A popular notion is that genetics influences a child’s IQ. Several factors, such as good nutrition, protection from toxins, playtime, and exercise, nurture a child’s intelligence. But can your child become even smarter? One way to enhance your child’s smarts is by giving them stimulating activity and enrolling them in early childhood education programs. In this way, they can meet different challenges that help them solve complex problems.

Enhance your child’s math, logic, and critical thinking

Experts say that a majority of kids have sub-par math skills because they were discouraged from enhancing their instinctual sense of numbers.

In logical thinking, numerous experiments suggest that instructing your child in critical thinking, which includes lessons on basic logic, testing hypothesis, and scientific reasoning, can improve a child’s IQ. However, such tasks are not yet included in the high school curriculum. What is worse is that the media and other influences do not train kids to think critically. When you enrol your child in early childhood education programs, they engage in plenty of exercises and activities that challenge their thinking, enhancing their logical and critical thinking skills.

Spatial intelligence

Spatial intelligence is vital for success in various fields such as physics, engineering, architecture, and visual arts. Your child’s performance and ability in spatial tasks have a hereditary component, but clearly, educational experiences have a significant impact.

Free choice

According to studies, kids have greater motivation and perform their best when they can choose what they want to do. This fact applies to American kids, but it is culture-specific. A research compared both Anglo-American and Asian American children. The American children thrived in tasks they had chosen for themselves. In contrast, Asian American children showed better motivation when they acted based on instructions from trusted authority figures or peers.

Overall, there may be no one size fits all approach to learning. Some kids want their teachers to give them a free choice, while others find this approach disconcerting.

Toys and games enhance cognitive skill

According to research, there is evidence that playing action video games enhances spatial skills and can even aid dyslexic children to read. But keep in mind that the most old-fashioned toys result in optimum development.

For example, research reveals that toy blocks help improve spatial math problem solving and verbal skills.

Physical activity and intelligence

Although it may be intriguing and unexpected, physical activities such as aerobic exercise stimulate brain growth and improve a child’s ability to learn. Studies also reveal that moving the body helps kids to be more focused in school. However, there is a downside, to reap optimum benefits, the exercise or activity must be voluntary.

Play

Playing enhances learning, memory, as well as the growth of the cerebral cortex. It also improves language development, spatial intelligence, as well as counterfactual reasoning. The challenges of play and different games also impacts your child’s mathematical skills.

Conclusion

You can make your child smarter if you use proper strategies to develop their intelligence. You might want to consider enrolling them in early childhood education programs where they can learn from scientifically designed modules, activities, and training that can vastly improve their cognitive skills.

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Every time someone mentions braces, millennials’ minds always go back to the horrifying girl from Finding Nemo. Movies and television shows attribute braces to characters they want the audience to see as awkward, mean or most times, “ugly” Fortunately, this type of harmful mindset is frowned upon in today’s Australia.

Liverpool, in particular, celebrates braces. What’s wrong with wearing them? The problem begins when one doesn’t wear them even after being advised to. Finding a Liverpool dentist committed to solving all teeth troubles right from braces to root canals, may not actually be a problem. There are actually some really experienced dentists in the town.

However, one cannot randomly decide to get braces on a whim, regardless of whether they are adults or children. Options must be considered and carefully evaluated before arriving at a decision. Here’s when, why and how someone should get braces.

When Should One Get Them?

There is no shame in wearing braces if one is an adult. Better late than never, right? Statistics have shown that about 20 per cent of the people who wear braces currently are adults. That is not a statistic one can dismiss.

A large number of children all around the country wear braces from elementary through middle school, and sometimes even up to high school.

Signs in Adults

The following signs show whether an adult might need braces:

• Jaw gets stressed or tired upon chewing food.
• Struggle to brush and floss crooked teeth.
• Struggle to pronounce words correctly because the tongue is under the teeth.
• Repeated cutting or biting of the tongue.
• Visible crookedness and overcrowding of teeth.
• Jaw making noises caused when chewing or after waking up.
• Improper closing of teeth when the mouth is closed.

Signs in Children

The following signs show whether a child might need braces:

• Visible crookedness and overcrowding of teeth.
• Mistimed loss of milk/baby teeth.
• The habit of thumb-sucking at infancy.
• Clicking jaws.
• Mouth breathing.
• Improper closing of teeth when the mouth is at rest.
• Susceptibility to accidental biting of the roof of the mouth, the tongue or the cheek’s inside.

Why?

Wearing braces results in several benefits, and a perfect smile is just one of them. Braces straighten the teeth out and make their overall positioning much better. They improve the way the upper and lower set of teeth close together. Improper biting of teeth can cause many jaw problems. It is also much easier to clean teeth when they are straight.

Teeth must be inside the lips. If they are not, they can be prone to many injuries. Braces ensure that the teeth are safely tucked inside the lips. Additionally, if teeth don’t adequately meet each other, they will not withstand the test of time. The wearing-out of teeth can be slowed down considerably by wearing braces.

How?

If any of the above signs are spotted, make an appointment with a Liverpool dentist immediately. Another tip; if children are taken to the dentist before they turn 7, the outcomes improve significantly.

Adults can also find affordable dental treatment here in Liverpool, and the success rates are quite high. As Julie Andrews says in Princess Diaries, “A Queen is never late. Everyone else is simply early.” And there’s no doubt that Liverpool is home to the most killer-of-Queens!

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Sydney is the capital of New South Wales, Australia, which is recognised as the largest city in the country. This city is known as the most important port in the South Pacific due to its strategic position and magnificent harbour. On top of that, Sydney is among the cities that prevalently utilised asbestos products in homes and buildings between the 1940s and the late 1980s.

A Quick Lowdown on Asbestos

Asbestos is a building material which is widely used in building industries due to their fire-resistant, durable, and good insulation properties. However, the U.S. Department of Health and Human Services (HHS) determined that asbestos is classified as a human carcinogen that can cause cancer and that asbestos exposure may also increase the risk of asbestosis. Because of this, a licensed contractor is only authorised to perform asbestos testing and removal in Sydney services to eliminate materials that potentially contain asbestos fibre effectively. 

If your house in Sydney was constructed before 1990, there’s a possibility that the materials used to build it contains asbestos. Several buildings that are erected during this time have asbestos as well. If you believe that an area has asbestos fibres or dust, make sure not to disturb it. Rather, you should ask for a licensed contractor’s assistance to have that area checked and use their proven and tested asbestos testing and removal in Sydney. But before you contact tone, here are some of the areas that commonly show warning signs that your house contains asbestos:

Know the Construction Date

Before you proceed to inspect the visual asbestos signs, it’s important to check the date when your house was constructed. This way, you can determine whether your home contains asbestos materials utilised by homebuilders for floor tiles, roofs, ceilings, and walls during this time. 

Pipe Insulation

White or grey asbestos was used before or during the 1980s to insulate pipes due to its great insulation and fireproofing properties. So inspect the kind of pipe insulation because it may have high asbestos content. 

Vinyl Flooring Tiles

Compared to other tiles, vinyl flooring tiles most commonly have asbestos content. Meaning, you should also have your home’s flooring inspected and determine whether you have vinyl flooring. Builders widely used this flooring type during the 1980s. So, when you’re living in an old house, there’s a high possibility that your flooring has asbestos. 

Cement Sheets

In older homes, cement sheets presumably contain asbestos. Other parts around the sheets that may have asbestos include the vent covers, cover traps, and light bases. An abatement company and asbestos testing can help verify whether your cement sheets hold asbestos. 

Roofing Sheets

Corrugated roofing sheets mostly have asbestos content. They utilise white asbestos due to its durability. But regardless if it can make any roofing material sturdy, you may acquire mesothelioma cancer from being exposed to asbestos. Because of this, it is better to inspect for asbestos before it is too late. Also, if you are diagnosed with cancer, you obtain legal options against the party in charge. Thus, it’s important to hire an attorney to assist you in this situation.

Ceiling Tiles

Old ceiling tiles in old houses also have a chance of having asbestos contents. 

Conclusion

Asbestos fibres can drastically affect your health negatively. The more you become exposed to these fibres, the more you are in danger of having an asbestos-related illness. Hence, if you want to keep your loved ones healthy and safe, keep all of the information above in mind. By doing so, you will know how to determine the existence of asbestos in your house accurately and take the restorative measures immediately. 

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Singapore is one of the wealthiest and fastest developing countries in south-east Asia. It is one of Asia’s economic “tigers” and is known for its conservatism, culture, and discipline. Aside from their rapid economic growth, they have one of the most successful healthcare systems globally. They also have the longest life expectancy, which is 84.8 years at birth.

Singaporeans are now getting interested in alternative medical treatments like chiropractic treatment in singapore.

What is chiropractic treatment?

It is a procedure done by trained or licensed specialists called chiropractors to control or apply sudden force to the spinal joint either with their hands or with a small instrument; this process is called a manipulation. This kind of joint procedure aims to improve your spinal motion and overall physical harmony.

Despite chiropractic treatments’ growth in popularity, many people are still hesitant to try them due to a lot of reasons. Here are some common misconceptions associated with it.

1. Expensive

Chiropractic care is relatively cheaper compared to long-term medications. It is a proactive approach to treating a growing possibility of a much more serious spinal cord problem that will, later on, lead you to multiple surgeries and therapies.

2. Dangerous

Well, this misconception has been widespread because of how chiropractic treatments are done. But compared to surgeries and their side effects, this kind of treatment is safer.

3. Unsafe for children

This treatment is ideal for kids because it helps improve their physical growth and development. It also helps correct any misalignment of the spinal cord at birth, such as scoliosis etc.

4. Chiropractors aren’t doctors

Just to be clear, they are not medical doctors. Before they get their licenses, they are required to finish a four-year undergraduate degree; a doctorate degree, and pass the state and national board certifications. And some clinics in Singapore even got their chiropractors trained in Australia and registered with the Australian Health Practitioner Regulation Agency (AHPRA).

5. Painful

If you watch chiropractic videos and hear the loud cracking, it may leave the impression that they are crushing the bones. But no, chiropractic adjustments relax the patient. It relieves the tension between the bones and expertly spots any alignment problems.

6. They only treat neck and back pain

There are a wide variety of chiropractic treatments. It can help treat scoliosis, headaches, and can even help relieve your insomnia. A clinic in Singapore even offers chiropractic care for pregnant women

7. Bad for the bones

With all the bone-cracking, it is hard to believe that chiropractic care is good for the bones. But those sounds are just gasses and fluids moving in your joints.

8. Not scientifically proven

This treatment has been improved upon and was discovered through science. Science proved that the main controller of the body is the nervous system, and it is located in the spinal cord. Any misalignment or pain in the back will automatically mean that the nervous system is not functioning well.

If you’re looking for chiropractic treatment in Singapore, make sure you visit a reputable centre where they offer much more than correcting or aligning your spinal cord. You might have grave ailments without any symptoms or pain. With their vision of proactively tackling any potential ailment, they will help you notice any serious health threat before you even notice it. This treatment will also help you understand your body more and will help you adjust your lifestyle accordingly.

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There is just something about a diamond that sets it a level above other gemstones. A diamond is one of the most expensive gems in the market. More than its financial value, a diamond has a cultural significance as well. It is a gemstone representing purity, royalty, and thought to have spiritual and medicinal properties. A diamond is the most coveted of jewels. Every jewellery manufacturer has a line of diamond designs, for example, the Dancing Diamonds necklace from Maureen O Jewellery.

Diamond jewellery is usually associated with women. However, there is a range of diamond jewellery for men and even kids. Diamonds come in many varieties with varying characteristics. However, one should have some basic knowledge about it before investing in a diamond.

THE 4Cs

When buying a diamond, the main points to look out for are the 4Cs. These are the guidelines laid out by the GIA and are the legal standards for diamonds internationally.

Carat

The carat is the weight or more specifically, the mass of the diamond gemstone. A carat is the international weight measurement used by jewellers. A carat is equal to two hundred milligrams. The price of diamonds increases per carat as the diamond’s size gets bigger. Bigger diamonds are rarer than smaller ones and have a higher price. This varying price is not necessarily linear and follows the Rapaport Diamond report. This “rap report” sets the standard of prices globally on Thursday every week. This report is the baseline and not the actual price of the diamond in stores. Based on this report, individual jewellers set their prices differently.

Clarity

The clarity of a diamond plays a role in its price. Some diamonds may have inclusions or imperfections; these could be small foreign crystals embedded in them or even diamond crystals embedded within the structure. It can give the diamond a cloudy appearance. A diamond with full clarity is the most costly as they are rare. Of all the diamond mined, only 20% have enough clarity to be used in jewellery manufacturing. The rest have value for industrial purposes.

Diamonds with inclusions can still be jewellery-grade depending on the location and size of the inclusion. These inclusions will not damage the diamond’s structure in any way. If the inclusion is at the top, it may cause fractures to form on the stone and is not of jewellery grade.

Colour

The colour of a diamond can vary depending on the impurities or inclusions found in it. The highest grade of a diamond, with the grade D, is colourless and transparent. These diamonds are rare and priceless. Diamonds with slight colour that are almost undetectable by the eyes are G or H grades. The grades range from D to Z based on the visibility of the tint. Diamonds of deep colours, like the Blue Hope Diamond, are even more valuable for their rarity.

Cut

The ideal cut for a diamond is the round brilliant developed by Marcel Tolkowsky in 1919. He specified a mathematical calculation to cut a diamond so that it reflects the most light. Diamond cutting is not the same as shaping a diamond. The cutting of a diamond refers to the making of a gemstone quality diamond from the mined rough. Tolkowsky’s instructions involve complex cutting ratios with fifty-seven facets or polished faces. This methodology gives the most brilliant and shining diamonds. Till date, the Tolkowsky method is the most valuable of cuts.

A diamond is more than a gemstone. It is an asset and a status symbol, with a dedicated jewellery line, as the Dancing Diamonds necklace, it is a gem valued above the rest. Even with its posh and untouchable stature, the diamond is still the most coveted of gemstones; such is the affluence of a diamond.

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Sydney is among the most expensive cities across the globe. Despite the cost of living, it ranks 10^th of the most livability places in the world. In other words, Sydney is a beautiful place to raise a family, study, or work. The most booming industries in the city are manufacturing, retail trade, and health care, like sports physiotherapy.

One of the most physically demanding industries is sports. Besides being an exhilarating activity, it can be the cause of all sorts of injuries. Athletes put a lot of stress on their body when they do their high-level performance. This situation requires sports physiotherapy in Sydney to help these active individuals get better from an injury and prevent it. Sports physiotherapists use different methods to manage injuries from muscle tears, stress fractures, sprains, and shin splints.

Sports physiotherapists have many roles and responsibilities to help their patients, including:

• Assessing the injury and finding out the root cause
• Using a multi-disciplinary approach and working with a team of other professionals
• Creating a customised treatment plan and a realistic timescale for the recovery period
• Implementing injury prevention
• Helping to increase strength and enhance certain body parts

Sports injuries are different from daily injuries; hence, sports physiotherapy is dedicated to treating and evaluating injuries brought about by sports activities. The following are common sports physiotherapy methods that physiotherapists use when dealing with athletes and players in different sports:

Biomechanical Analysis

This process studies the motion of the human body to determine the cause of an injury. Using various methods of physiotherapy, biomechanics can also prevent the recurrence of an injury. Sports physiotherapists use various forms of biomechanical analysis, such as gait analysis, running analysis, and motion capture analysis. Furthermore, they may use sports biomechanics involving throwing, swimming, sprinting, and many others.

Soft Tissue Massage Technique

Soft tissue massage therapy is an effective way to relieve tension after a sports event or a rigorous physical session. One of the best treatment methods in sports physiotherapy in Sydney is soft tissue massage, which focuses on the muscles, connective tissues, and ligaments. This massage therapy comprises different levels of massage pressures, depths, and durations. In general, they aim to heal muscular tissues, increase blood circulation, decrease muscle spasm, and relieve joint inflammation.

Early Injury Treatment

A sportsperson who disregards or has no idea of the early symptoms of an injury is likely to suffer from severe injuries. Often, it begins with mild pain in certain parts of the body. When the body is in that state, and you continue to perform intense activities, the condition can result in severe physical afflictions.

In sports physiotherapy, early injury treatment consists of hot or cold treatment and plenty of rest. In particular, Ice treatment is effective in alleviating swelling and pain of soft tissues due to muscle tears, bruising, or ligament sprains.

Joint Mobilisation

Athletes usually suffer from chronic joint pain due to continuous and intense training sessions. The high-jumpers and the sprinters are often the common victims of joint pain. Any sportsperson who participates in an activity that places too much pressure on the joints is also prone to joint pain.

Joint mobilisation treatment solution aims to reach a standard range of coordination of the muscles, joints, tendons, and ligaments that are pain-free. There are mobility exercises and joint mobilisation techniques, such as flexion-distraction, Kaltenborn, or Maitland physio technique that remarkably restore the movement of the joint.

There are many other techniques and exercises used in sports physiotherapy, depending on the sports injury. Sports physiotherapy goes beyond treating and preventing injuries, as it also encompasses maintenance and recovery of the musculoskeletal. Make sure to choose a sports physiotherapist who can design a customised plan for you, including flexibility, cardiovascular exercises, and strength training, to name a few.

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