Medications are not the only cure for erectile dysfunction or impotence. Foods and supplements can help with the same too. However, most of the men do not either know or do not want to try Natural Viagra.
Well, what do you think? Taking medications is either the best way or foods and supplements is. If you would ask me, I will go for the natural treatment anyway. Treating erectile dysfunction with medications is like, silencing the problem, but it is not the same with natural treatments as they work to the bottom of problem.
Well, let’s get straight to the points. Let’s discuss on the best foods and supplements that help boost libido…
Foods and Supplements: Natural Viagra
Here we go. Let’s just talk about some foods and supplements that work likenatural viagra and work for boosting libido.
These foods and supplements are common and you for sure know about them. But, is it enough to know them? Or there uses? It is not going to work for you at all unless you will not try it yourself on regular basis.
Just give it a try, it is gonna work undoubtedly! Getting started already…
Omega-3 fatty acids
If we set ourselves to the point logically, omega-3 fatty acids help with blood circulation but do you know exactly HOW?
Maybe if you do not,omega-3 fatty acids work to equalize or you can say balance the progesterone and estrogen levels that in turn increase nitric oxide levels and ultimately help with the dilation of blood vessels. Hence, a strong erection.
B vitamins
Like it sounds, complex of vitamin b helps boost libido. You know how? If no, not a problem. How B vitamins help for boosting libido is, it supports adrenal glands by preventing damage caused by serotonin and dopamine.
Not only physical, psychological factors also affect the libido or you can say sexual desire of a person. One of these psychological factors are stress and performance anxiety and B vitamins help overcome them. Of course, by reducing the stress and anxiety levels.
Dry fruits
Libido is all about how well your brain and body functions to inludge into sex and last.Dry fruits help with that, the ingredients dry fruits contain help boost the mental and physical energy levels. And, ultimately help with libido/sexual desire.
Dry fruits contain calcium, copper, iron, potassium, phosphorus, protein, zinc and vitamins that promote overall health improving internal hygiene, bones, nerves, muscles and skin.Well, if you do intend to have a boost in your libido, having dry fruits is surely a good way because the properties it contains are good enough to get you better.
Chocolate
Believe it or not, chocolate helps with the libido problem as well. As we know, psychological health plays a very important role in treating sexual dysfunctions. If you have not heard it yet, people say, it is all about the mind.
It is surely a fact and this is why we are considering it right now, right here. Chocolate contains cocoa that helps uplifting mood and ultimately help with one’s sexual desire/libido. Well, too much intake can also have a bad impact on sleep and digestive system so it is good to take it slow and steady.
Medications to increase libido
No doubt, foods and supplements are best to increase libido as they do not carry the risk of side effects but sometimes they work less effectively or they do not. In such situation, one is left with no choice but to get started with medication.
However, medications have some side effects but their effectiveness is precise and almost immediately working. There are some good and most importantly, proven to be working medication to treat low libido problem.
If we talk about the best one, it is going to be Cenforce 100 mg tablet containing sildenafil citrate that works to stimulate blood vessels and flow for erection and uplift mood to help with sexual desire/libido.
Cialis is considered as an alternative to Viagra, however it contains tadalafil as its main ingredient, it has similar effect and working mechanism like sildenafil citrate has. There is one thing making generic Cialis 5mg even better, its lasting duration that is 36 hours which is 7 times of other medications.
On the other hand, vidalista can also help with the same. You can also consider it as an alternative. Whereas it contains tadalafil, Vidalista 20 shows similar effect like Cialis does .
Conclusion
These were some foods and supplements that can help with increasing libido/sexual desire. We also had a discussion what if Natural Viagra does not work for you and some ideal alternatives to these foods and supplements helping boost libido.
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