Every one of us has a different way of sleeping. While some of us sleep on our back, some like sleeping on the stomach, but some side sleepers. Each of us has a chosen mattress, and we should.
When it comes to side sleepers, it becomes more important. It is because when you sleep on the side, a different dynamics set comes into play.
Overall, side sleepers need to consider more factors than anyone else. In this post, let’s discuss a few of those vital factors and best mattress brands in India for side sleepers.
What factors to consider while choosing the best mattress for side sleepers?
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Firmness
The firmness of the tracker is one factor that is as vital for side sleepers as it is for anyone else. Being a side sleeper, you may want to for a mattress that is medium-firm or soft. Considering the mattress as soft, it is also measured that it comes with excellent support. If you go for a soft mattress, it can help you relieve pressure from the back and neck. Overall, the firmness of the mattress is one of the key factors that a side sleeper should consider.
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Support
You should know that healthy sleeping is all about alignment. If your neck, spine and back are correctly aligned, then it means that you are sleeping on the best mattress. Hence, support is a crucial factor, and in the case of a side sleeper, it is of great value. Memory foam mattresses could be one of the best bets for side sleepers. It is because they can adjust to the shape of your body and provide sufficient support to the spine of your body at the same time.
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Pelvic rotation
Although Pelvic rotation is not that big a factor as such, it is one condition that you can avoid if you are a side sleeper on a proper mattress. Pelvic rotation is a condition that happens when muscles of the back are not correctly aligned with the spine of the lumbar.
It leads to this situation when the hips are tight and uneven. There are easy ways you can avoid this situation to occur. The first one is using a pillow between legs to maintain the spinal alignment. The next thing is, as already stated, going for a soft mattress.
Best mattress in India for side sleepers
Nilkamal Side Sleeper Monarch 6 Inch Single Bonnell Spring Mattress
- Length 72-inch x width 36-inch x thickness 6 inch
- Support type – Bonnell Spring
- Comfort layer – PU Foam
- Mattress features – Orthopedic, reversible and dual comfort
Price in India – Rs.14,400.
Nilkamal Side Sleeper Monarch 6 Inch Double Bonnell Spring Mattress
- Length 72-inch x width 48-inch x thickness 6 inch
- Support type – Bonnell Spring
- Comfort layer – PU Foam
- Mattress features – Orthopedic, reversible and dual comfort
Price in India – Rs.15,700.
You were in a discussion concerning the aspects before choosing the best mattress in India for side sleepers, including the best models. If you are ready to bring one home today without worrying about the budget, then here is an easy alternative!
Spending on buying the side spring mattress at once may hurt your finances. Hence, you can now divide the cost over a suitable tenor and pay only fixed EMIs on the Bajaj Finserv EMI Network.
